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Lifestyle Analysis

I would like more energy
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I have frequent ill health (once or twice annually)
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I have bad breath and/or body odour
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I have difficulty digesting certain foods
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I usually eat red meat at least twice per week
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I have had antibiotics or medication in the last 3 years
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I regularly consume alcohol (more than 3 times per week)
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I experience mood swings
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I have food allergies
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I can get dark circles under my eyes
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I smoke, or am exposed to passive smoking
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I find it hard to concentrate, or have a poor memory for certain things
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I have a poor resistance to unhealthy conditions
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I sometimes experience discomfort after eating
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I live a stressful lifestyle
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I suffer from skin problems
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I sometimes crave sweets and/or processed foods
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I consume dairy products
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Sometimes I feel low and/or apathetic
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I can suffer from inadequate or restless sleep
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I can suffer from urinary problems
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I can have brittle fingernails
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I have had issues with hair loss
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I have bad fat and/or cholesterol issues
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I have difficulty maintaining my ideal weight
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I have a lack of stamina
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I can have poor eating habits
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I recover slowly from poor health
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I sometimes have infrequent or irregular bowel activity
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I am sometimes edgy or unable to relax, or experience tension
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I have a low-fibre diet (less than 30g per day)
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I sometimes get muscle discomfort
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I can suffer from dry, damaged or dull hair
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I am exposed to air pollution
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I sometimes get sleepy whilst sitting
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I sometimes lose my appetite
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I drink more than 2 cups of tea, coffee or cola per day
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I sometimes feel out of control
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I have food or chemical sensitivities
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I can suffer from yeast/fungus issues
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I sometimes have muscle or joint discomfort/weakness
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I find myself worrying excessively sometimes
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I can be easily irritated or angered
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I do insufficient exercise (less than 30 minutes per day)
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I can suffer from problems with congestion or mucus
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I can suffer from irregular menstruation
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I have menopausal concerns
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